Astella
Number of lessons: 8
Learn More: UNIT 1: TIME TO KICK OFF
Learn More: UNIT 2: EXPLORING YOUR THOUGHTS PATTERNS
Learn More: UNIT 3: EMOTIONAL SELF CARE
Learn More: UNIT 4: SELF-REGULATION
Learn More: UNIT 5: ASSERTIVE COMMUNICATION
Learn More: UNIT 6: DECISION MAKING
Learn More: UNIT 7: CONFLICT RESOLUTION
Learn More: UNIT 8: CONSCIOUS POWER
Learn More: UNIT 9: INTERPERSONAL RELATIONSHIPS