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UNIT 4: SELF-REGULATION

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UNIT 4: SELF-REGULATION

Metacognition
Lesson 1 of 8 within section UNIT 4: SELF-REGULATION. You must complete Unit 2 to start this Unit.
Has Quiz
The Basics of Two Types of Emotions
Lesson 2 of 8 within section UNIT 4: SELF-REGULATION. You must complete Unit 2 to start this Unit.
Has Quiz
Recognizing Unhealthy Emotional Expressions
Lesson 3 of 8 within section UNIT 4: SELF-REGULATION. You must complete Unit 2 to start this Unit.
Has Quiz
Creating Distress Tolerance
Lesson 4 of 8 within section UNIT 4: SELF-REGULATION. You must complete Unit 2 to start this Unit.
Has Quiz
The Power of Pausing for a Moment 
Lesson 5 of 8 within section UNIT 4: SELF-REGULATION. You must complete Unit 2 to start this Unit.
Has Quiz
From Reacting to Responding
Lesson 6 of 8 within section UNIT 4: SELF-REGULATION. You must complete Unit 2 to start this Unit.
Has Quiz
Self-Control
Lesson 7 of 8 within section UNIT 4: SELF-REGULATION. You must complete Unit 2 to start this Unit.
Has Quiz
Strategies for Everyday Success
Lesson 8 of 8 within section UNIT 4: SELF-REGULATION. You must complete Unit 2 to start this Unit.
Has Quiz

UNIT 4: SELF-REGULATION

Metacognition
Lesson 1 of 8 within section UNIT 4: SELF-REGULATION. You must complete Unit 2 to start this Unit.
Has Quiz
The Basics of Two Types of Emotions
Lesson 2 of 8 within section UNIT 4: SELF-REGULATION. You must complete Unit 2 to start this Unit.
Has Quiz
Recognizing Unhealthy Emotional Expressions
Lesson 3 of 8 within section UNIT 4: SELF-REGULATION. You must complete Unit 2 to start this Unit.
Has Quiz
Creating Distress Tolerance
Lesson 4 of 8 within section UNIT 4: SELF-REGULATION. You must complete Unit 2 to start this Unit.
Has Quiz
The Power of Pausing for a Moment 
Lesson 5 of 8 within section UNIT 4: SELF-REGULATION. You must complete Unit 2 to start this Unit.
Has Quiz
From Reacting to Responding
Lesson 6 of 8 within section UNIT 4: SELF-REGULATION. You must complete Unit 2 to start this Unit.
Has Quiz
Self-Control
Lesson 7 of 8 within section UNIT 4: SELF-REGULATION. You must complete Unit 2 to start this Unit.
Has Quiz
Strategies for Everyday Success
Lesson 8 of 8 within section UNIT 4: SELF-REGULATION. You must complete Unit 2 to start this Unit.
Has Quiz